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BEAT THEM TO THE PUNCH
The Worlds first boxing fitness event
Race Format
150 PUNCHES BETWEEN EVERY STATION
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1. ASSAULT BIKE 1 MILE
2. SKIPPING JUMP ROPE - 500
3. 50 BALL SLAMS
4. 50 BOX JUMP/STEP
5. DUMBBELL DEVIL PRESS
6. SIT UPS - 50
7. WALL BALL - 50
8. BENCH HOP - 50
9. WALKING LUNGES
10. DUMBBELL SQUAT JUMPS
Events
No events at the moment
About Us
What is Box Rox?
Join us at BOX ROX, the ultimate boxing and fitness event that will push your limits! You'll conquer 10 exciting stations, throwing a number of punches at each one, all while racing against the clock. This event is crafted to challenge you both physically and mentally, ensuring you leave feeling accomplished and energized. Don't miss out on this thrilling experience!
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